Is ailment merely physical?

Who’s the fittest person according to you?

A person with 6 pack abs? 🤔 or the one who’s 6 feet tall or else the one who rarely gets ill?🙄

Guess what..?? A person is not considered healthy only physically, one should also be mentally healthy..okay okay don’t get confused with these phrases..

A mentally healthy person is not the one who constantly chuckles while talking or the one who often uploads happy moments on social media (reel life and real life are distinct).

Well, no offense laughing is the best therapy for your physique but these laughing folk could be the saddest person mentally..!!

Many times people strive to hide their pain behind wide smiles. Mental health is the most underrated thing and the least importance is given to it…

On the contrary, it should be given the most significance.. You know why??

Although mental illness is self detected.. But it needs someone to get them out of it.. And the worst part is people leave them saying “omg he is depressed..” Let’s stay away from him.. They leave that person that’s the reason many people don’t let out their mental illness and never discuss these things and thus go into deep ditch..

So better share with people who truly care and please it’s a request help them to come out of mental illness.. Many people went in depression during these lockdowns, many before and many may go in future.. It’s the time to stand and help people out their instead of making fun and changing our ways..

Let’s stand together..

And the one’s suffering from it: Fellows no one can heal you until and unless you on your wish want to get healed.. Better come out of it earliest..

Be happy and healthy

Thank you for reading.. I hope you liked it..!!